Diversity in the Workplace, Hiring Practices

How to Handle Ageist Discrimination

December 21, 2025

A New York office worker checks documents that contain details about his experience with age discrimination in the office as he prepares a complaint to the EEOC.
author bio pic of Wills  Ladd

Written by Wills Ladd

Brought to you by Filippatos Employment Law, Litigation & ADR

Identifying Age Discrimination in the Office

Ageism in the workplace remains a persistent challenge that affects professionals across generations. Understanding how to identify and address age discrimination is essential for maintaining a fair and productive work environment. Whether you are experiencing ageist behavior yourself or witnessing it happen to others, knowing your rights and the appropriate steps to take can make a significant difference.

What Age Discrimination Looks Like in the Workplace

Age discrimination occurs when an employee or job applicant receives less favorable treatment because of their age. According to the EEOC, the Age Discrimination in Employment Act protects workers who are 40 years or older from workplace discrimination. This protection covers all aspects of employment, including hiring, firing, promotions, compensation, benefits, and job assignments.

If you feel you’ve been discriminated against because of your age, you may be able to seek compensation with the help of a New York age discrimination lawyer.

Recognizing Ageist Language, Stereotypes, and Harassment

Recognizing ageist messaging and stereotypes is the first step in addressing the problem. Common examples include comments about someone being “over the hill,” assumptions that older workers are not technologically savvy, or suggestions that younger employees bring more energy or fresh perspectives solely based on age.

In hiring practices, using language such as “young and spry” and “energetic” can lead potential employees to believe that a company is prioritizing younger workers fresh out of college. Workplace harassment can also take the form of offensive jokes or nicknames that reference age, such as calling older colleagues the “Centrum Silver crowd” or referring to them as out of touch.

Is It Really Ageist Behavior?

Many people wonder how to tell if comments or actions cross the line into discrimination. The key question is whether age is the basis for differential treatment. If someone is passed over for a promotion, excluded from important projects, or subjected to unwelcome comments specifically because of their age, this constitutes workplace discrimination.

Even seemingly harmless jokes about age can create a hostile work environment when they are frequent, unwelcome, or affect someone’s ability to perform their job.

Understanding the Myth of Reverse Ageism

It is important to note that reverse ageism is a common misconception. According to the EEOC, the ADEA does not prohibit employers from favoring older workers over younger ones, even when both are over 40.

However, discrimination can still occur when both the person experiencing it and the person engaging in the behavior are within the protected age group.

Steps to Take If You Are Experiencing Ageism at Work

If you are facing age discrimination, there are several steps you should take to protect yourself.

Deciding Whether to Address the Issue Directly

Before formal reporting, consider whether addressing the issue directly with the person involved would resolve it. If you feel comfortable doing so, calmly explain how their comments or behavior affects you in the workplace.

However, skip this step if the conduct involves serious actions such as wrongful termination, denial of promotion, or behavior from someone who holds significant power over your career.

Documenting Age Discrimination Incidents

Document all incidents thoroughly, including dates, times, witnesses, and the specific nature of the behavior. Keep copies of relevant emails, performance reviews, and other written communications.

Note exact phrases that stood out, who was present, how you responded, and how the behavior affected your work. Any information you believe supports your claim may be relevant.

Reporting Age Discrimination Internally

Review your company’s workplace discrimination policies and follow internal reporting procedures. Many organizations have human resources departments or designated compliance officers responsible for handling complaints.

Submit a formal report and request that the company investigate and address the issue.

When to Contact an Age Discrimination Lawyer or the EEOC

If internal reporting does not resolve the issue, consulting an attorney who focuses on age discrimination and employment law may be appropriate. A lawyer can help you understand your legal options and determine whether filing a complaint with the EEOC makes sense.

The EEOC investigates age discrimination claims and can take action when employers violate the law.

Protecting Yourself From Retaliation

It is illegal for employers to retaliate against employees for reporting discrimination or participating in an investigation.

If you experience retaliation such as demotion, reduced hours, negative evaluations, or termination after making a complaint, document it and report it immediately.

FAQs About Age Discrimination in the Workplace

Can age discrimination occur during the hiring process?

Yes. Age discrimination can occur before an interview takes place. Job postings, application filters, or recruitment practices that indirectly discourage older applicants may raise legal concerns.

Does age discrimination protection apply to new employees?

Yes. Employees who are 40 or older are protected regardless of how long they have worked for an employer, including job applicants and recently hired workers.

Can workplace culture contribute to age discrimination?

Yes. A workplace culture that consistently favors one age group in language, social activities, or advancement opportunities may support an age discrimination claim if it impacts employment decisions.

What if my employer says decisions were based on business needs?

Employers may cite restructuring or performance concerns, but if age played a role in the decision rather than legitimate job-related criteria, the action may still be considered discriminatory.

Is it legal for employers to encourage older employees to retire?

Repeatedly encouraging or pressuring employees to retire based on age may be unlawful, especially if retirement is not truly voluntary.

How long do I have to file an age discrimination claim?

Deadlines vary depending on the circumstances and whether state laws apply. Speaking with an employment attorney early can help ensure important filing deadlines are not missed.

Can coworkers serve as witnesses in an age discrimination case?

Yes. Witness statements from coworkers or supervisors who observed discriminatory behavior can help establish patterns or corroborate specific incidents.

Call a New York Employment Law Attorney Now

We at Filippatos PLLC stand in proud solidarity with any and all workers facing discrimination in the workplace, including the LGBTQIA+ community and diverse communities. We believe that all people deserve the right to exist freely, no matter who they love, how they express their gender, practice their religion, or celebrate their heritage. If you are experiencing discrimination at work, please give us a call at 888-9-JOBLAW for a free consultation. We will do our utmost to help secure you the justice you deserve.