NYC Workplace Discrimination

Can You Sue for Emotional Distress in the Workplace in New York?

January 15, 2024

author bio pic of Lily  Filippatos

Written by Lily Filippatos

Brought to you by Filippatos Employment Law, Litigation & ADR

Experiencing emotional distress at work can be deeply challenging and may stem from various issues such as workplace harassment, discrimination, or retaliation. If you find yourself in such a situation, you might wonder if you have legal recourse for the emotional damage you’ve suffered. In New York, it is possible to sue for emotional distress in the workplace, but understanding how to navigate this legal path is crucial. Here’s a breakdown of how emotional distress claims work in employment cases and what you need to know.

What is Emotional Distress?

Emotional distress refers to the mental suffering and anguish that an individual endures due to adverse experiences or treatment. In the workplace, this could include stress, anxiety, depression, and other emotional damages resulting from harassment, discrimination, or retaliation. Emotional distress damages aim to compensate victims for these intangible but real harms.

Grounds for Suing for Emotional Distress

In New York, you can sue for emotional distress in the workplace under certain conditions. Here are some scenarios where emotional distress claims might be applicable:

  1. Employment Discrimination

If you experience emotional distress due to discrimination based on race, gender, age, disability, or other protected characteristics, you might be able to seek damages. New York discrimination laws provide protections against such discriminatory practices, and if the discrimination results in severe emotional suffering, you could claim emotional distress damages.

  1. Retaliation

Retaliation occurs when an employer punishes an employee for engaging in protected activities, such as reporting discrimination or harassment. If retaliation leads to significant emotional distress, you may be entitled to compensation for the emotional harm suffered.

  1. Hostile Workplace

A hostile work environment is one where harassment, offensive behavior, or severe mistreatment creates an intolerable and abusive atmosphere. If this hostile environment causes emotional damage, you might be able to sue for emotional distress.

  1. Intentional Infliction of Emotional Distress

In cases of intentional infliction of emotional distress, you must show that the employer’s actions were outrageous and intended to cause severe emotional suffering. This is a high standard to meet but can be applicable in extreme cases of misconduct or egregious behavior.

Types of Emotional Distress Claims

Garden Variety Emotional Damage

Garden variety emotional damage refers to the more common types of emotional distress that individuals experience, such as anxiety or stress, that result from workplace issues. While these damages are real, they are generally harder to quantify compared to more severe emotional distress. Courts may consider factors like the impact on your daily life and work performance when calculating damages for garden variety emotional damage.

Emotional Distress Damages

In employment discrimination or retaliation cases, emotional distress damages can include compensation for the mental anguish you have endured. These damages aim to address the emotional suffering and impact on your quality of life. The amount awarded can vary based on the severity of the distress and how it affects your overall well-being.

Calculating Emotional Distress Damages

Calculating emotional distress damages involves assessing various factors, including:

  • Severity of Emotional Distress: The intensity and duration of your emotional suffering are critical. Evidence such as medical records, psychological evaluations, and testimony can support your claim.
  • Impact on Daily Life: How the emotional distress affects your daily activities, relationships, and overall quality of life plays a role in determining damages.
  • Duration of Distress: Long-term emotional damage or ongoing psychological impact can lead to higher damages.

Suing and Settlements

If you believe you have a valid claim for emotional distress, you can pursue legal action against your employer. Here are key steps:

  • Gather Evidence: Document instances of workplace misconduct, emotional suffering, and any related medical or psychological treatment.
  • Consult a Workers’ Rights Lawyer: A lawyer specializing in employment law can help you evaluate your case, gather evidence, and pursue a claim. They can also advise you on the likelihood of success and the potential damages you might recover.
  • File a Lawsuit or Seek a Settlement: Depending on the circumstances, you may file a lawsuit seeking damages for emotional distress. Many cases are settled out of court, which involves negotiating a settlement with your employer.

Take Action Against Emotional Distress

In New York, you can sue for emotional distress in the workplace under certain conditions, such as discrimination, retaliation, or a hostile work environment. While the process involves demonstrating the severity and impact of your emotional suffering, understanding your rights and the legal avenues available can help you seek appropriate compensation.

If you are considering legal action, consulting with an employment lawyer can provide valuable guidance and support. They can help you navigate the complexities of your case, calculate potential damages, and work towards a resolution that addresses the emotional harm you have endured.

Call Us

We at Filippatos PLLC stand in proud solidarity with all employees. If you are experiencing emotional distress at work, please give us a call at 888-9-JOBLAW for a free consultation. We will do our utmost to help secure you the justice you deserve.